Instead of focusing on what you want TO DO.
Focus on how you want TO FEEL.
Desired Feeling ⇔ Supporting Behaviour
- Strong ⇔ Move your body.
- Valuable ⇔ Help someone.
- Lighthearted ⇔ See a funny movie.
- Joyful ⇔ Go dancing with friends.
- Free ⇔ Unshackle from daily regimes & routines.
- Inspired ⇔ Spend time with immigrants.
- Peaceful ⇔ Look up at the stars.
- Empowered ⇔ Do what makes your heart sing.
How do you want to feel today?
What could you do today to augment how you want to feel?
Which action or behaviour supports your chosen, most desired emotion?
Related Post: Shifting Positive
Thriving Under Pressure 
Perfect. Very well said, a wonderful message.
Thanks Amitav!
Thank you for sharing this. It’s just what I needed.
Wishing you a day filled with peace & goodness.✨
And the same to you. 😊
As a person living with disability, I make my bed each day and try to get dressed as a way of feeling normal – even if I don’t go out. It’s a psychological boost.
Thank you for sharing! In so many ways, you show how it’s the little things which are the great big things in life. Especially when living with a disability. I hope you realize, deep in your heart, what an inspiration you are to me! 🌟💫
Thank you, that means so much.
Inspiring
Fabulous, encouraging and well written. Thankyou, just the message i required today. x
Hope your day is filled with all kinds of good vibes.🎉💃
I want to feel free from thought. Spiritually free ! Thanks for concise post. Classic Andrea !
Great choice. Nirvana at its’ highest! ✨
Inspiring. Being with nature helps me feel free.
Yes! Instant shift the moment we step outside. Reminds us of something so much bigger than ourselves. 💚🌿
Aww Andrea, I love this. What a sweet focus. Funny, as I’m just now listening to a spiritual seminar that talks about awareness & how awareness is attention.
I want to feel joy!
To do this, I’m going to write a blog post with a lot of creativity. COOL.
Thank you. I needed this. Blessings your way Andrea…..
I did it! Entitled “Learning about love” 🙂
Thank you so much, Andrea.
“I want to feel joy! To do this, I’m going to write a blog post with a lot of creativity. COOL.”
I love how you named the feeling & then followed up with action that supported the feeling. I am heading over to your blog right now to enjoy your latest post “Learning about love”.
So cool! And so joyful. ❤️🎉
I pick them all! hahaa! ❤