Instead of focusing on what you want TO DO today, try focusing on how you want TO FEEL.💫
How do you want to feel today?
What could you do today to augment how you want to feel? Which action or behaviour supports your chosen, most desired emotion? For example:
Desired Feeling ⇔ Supporting Behaviour
Strong ⇔ Move your body.
Valuable ⇔ Help someone.
Lighthearted ⇔ See a funny movie.
Joyful ⇔ Go dancing with friends.
Free ⇔ Unshackle from daily regimes & routines.
Inspired ⇔ Spend time with youth.
Peaceful ⇔ Look up at the stars.
Empowered ⇔ Write.