Published by Dr. Andrea Dinardo
Dr. Andrea Dinardo is a positive psychology expert, keynote speaker, and leadership trainer who helps people thrive under pressure and cope with stress. She is a psychology professor at St. Clair College of Applied Arts & Science in Windsor Ontario Canada and a retired psychologist with the College of Psychologists of Ontario. She is also the author of several psychology articles and textbooks and a TEDx presenter who shared her insights on how to turn stress into strength. She has a popular YouTube channel and a blog where she offers psychology tips and exercises for mental health empowerment and daily resilience. She is passionate about applying positive psychology to facilitate personal growth and transformational change in individuals and organizations.
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Beautiful.
Thank you. ♥️
Ooooh’ nice!
😊😊
Beautiful words of inspiration! Loved it!
Thank you! ☀️
🎼🎤🎧❤️
So great, Andrea. I always read your posts at the right time. 💜 Just got out of a retreat that was very inner. It’s where the gold/love is. Blessings to you – I’m so glad I know you on WordPress! Love, Debbie
How wonderful Debbie! So grateful for you too. Thank you for sharing how my post relates to what’s happening in your life. Sounds like a powerful retreat.
The key is to make time (remember) to listen. Tune out to tune in. Nietzsche’s quote reminds us that everything begins with self-understanding. Only then can we truly share our gifts (music) with the world.
Funny – I’m doing a women’s group on forgiveness and peace, and one of the focuses for this week is listening deeply within. Andrea, have such a wonderful week, and many blessings. ❤
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Hello Dr Dinardo… oh my, what an amazing and beautiful message. Thank you so much for this gentle reminder that says to me ‘reveal your heart and be proud’. 💐💕
I love how you share how my posts “hit you”. I agree 100%! Courage changes everything. Hard talks and full reveals are tough to do. But the end result is a full heart. (It’s no wonder that courage in French “La Coeur” means heart.) Wishing you bravery in all that you do. xo
I’m glad you appreciated my response to your lovely post, Dr Dinardo. Thank you for letting me know. And yes, as a lover of French too, the connection is brilliant isn’t it. Thank you for your kind wishes. You repost about HSP will come in the next couple of weeks too ✨✨💐
Sounds wonderful! Merci beaucoup for sharing with your readers. 🙂 🙂
Ah… de rien Dr. Ma plaisir 🙋🏻💕
Love this. If it is meant to be it is up to me.
Amen Willie! I love that quote.
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Isn’t it wonderful music when we stop long enough to truly listen. We find so much when we make the time. Great thoughts.
So true about taking the time to listen. And how just a moment of pause changes everything for the better.
So true Andrea. So important to make time and change a life by making that time. We know it makes us feel good to listen to someone. They have so much to share.
Reblogged this on Loving Me, Too.
I love this! Gonna go dance in my backyard. 🙂
I can just picture you dancing to the music of your own heartbeat JoAnna. The best!
🙂 ❤
Dr. Andrea,
YES!!! We can not hear this enough! Thank you for the reminder! Very timely!
Blessings,
Sandy
Amen to love! The more we hear our music on the inside, the more symphonies we have to give on the outside. Wishing you an evening full of love & music. xo
Awesome words of wonderful music that is so us. Great words.
Thank you! 🙂
Welcome.