Published by Dr. Andrea Dinardo
Dr. Andrea Dinardo is a psychology professor and retired psychologist who empowers people to thrive under pressure using the science of positive psychology. A TEDx speaker, author, and educator, she shares practical tools for stress resilience and mental wellness through her YouTube channel, blog, and classroom. Her work inspires personal growth and transformational change in everyday life and leadership.
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Love this! Thanks for the much needed inspiration! 🙂
Thanks Julie! ☔️☀️🍃
The relentless rain this year sparked the idea of expansion vs. victim hood during the tough times — that we all endure as human beings. Change Self Talk — one word at a time — And everything changes! ☀️🍃☔️
Couldn’t agree more!
And we are often a work in progress!
Beautiful and practical mantra.
I will added to my list of affirmations.
I didn’t know water /rain means emotions, interesting indeed.
Thanks for watching 😊
Here’s some more info on water / rain and emotions: https://www.everydayhealth.com/healthy-living/did-you-dre-about-water-last-night/
Dream interpretation, journaling, and one word symbolism is a big part of my assignment for Freudian psychology. Students love it. And so do I. 💦 🌊📌📝
Thank you!
Beautiful post & great reminder of the negative self talk we give ourselves! Thank you!:)
My pleasure!
Love knowing it brought out the ❤️ inside you.