Published by Dr. Andrea Dinardo
Dr. Andrea Dinardo is a psychology professor and speaker, who specializes in positive psychology. Her work focuses on energy and time management, thriving under pressure, and cultivating psychological resilience. A framework for mental health and motivation used throughout her workshops, presentations, and keynote talks.
View all posts by Dr. Andrea Dinardo
Love this! Thanks for the much needed inspiration! 🙂
Thanks Julie! ☔️☀️🍃
The relentless rain sparked the idea of expansion vs. victim hood during the tough times — that we all endure as human beings.
Change Self Talk — one word at a time —
And everything changes! ☀️🍃☔️
Couldn’t agree more!
And we are often a work in progress!
Beautiful and practical mantra.
I will added to my list of affirmations.
I didn’t know water /rain means emotions, interesting indeed.
Thanks for watching 😊
Here’s some more info on water / rain and emotions: https://www.everydayhealth.com/healthy-living/did-you-dre-about-water-last-night/
Dream interpretation, journaling, and one word symbolism is a big part of my assignment for Freudian psychology. Students love it. And so do I. 💦 🌊📌📝
Beautiful post & great reminder of the negative self talk we give ourselves! Thank you!:)
Love knowing it brought out the ❤️ inside you.