How we talk to ourselves matters tremendously.
Particularly in the eye of the storm.
Having a “go to” mantra in times of stress helps.
Especially in the uncomfortable (agonizing) moments between stress and strength.
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A mantra that has helped me over the years is imagining myself:
g r o w i n g + e x p a n d i n g
during the dark times.
Chanting “I am expanding” as the rain falls.
Today I wish the same for you.
May you see the blessing in every storm.
Expanding you.
Preparing you.
For the next level of your destiny.🎈
Helpful Tips: Optimism Bootcamp
